Services Overview

Offering online Counselling Services in British Columbia, Canada

Online Coaching Services Worldwide

In-person Counselling Sessions available in Qualicum Beach, British Columbia, Canada

Improve Your Mental Health

Many people benefit from the support of an objective helper to manage the difficult passages in life.  An alliance with a trusted other can help to navigate and heal the effects of trauma, relationship difficulties, mental health , challenges with self worth, to express long held emotional pain, and more. Click the button below to learn about the modalities that inform my practices and help clients in our healing work. 

Committing to Life

Relief through psychotherapy happens through various means. Once anxiety and depression is reduced through changes in perceiving the world. Tools to manage negative thought and physical patterns help maintain balance in life. This practice can help for a lifetime. Once managed people often find a need to refocus on core values, needs and the next steps of the journey. This phase of therapy  builds a solid toolkit of essential skills for dealing with the challenges of life and relationships.

Soul Work

Sadness, hopelessness, anxiety and other difficult emotions are often the signs that life is not on track. Using a number of techniques including connecting to nature and Archetypal Tarot Guidance, we will work toward restoring balance, and develop a clearer sense of direction. We will look at what blocks healthy living and find a plan to minimize or eliminate the issues preventing you from being you.